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Edwards Pork sausages Calories, Macros & Key Nutrients

Edwards Pork sausages contains 250 kcal per 100g, with 17.7g of protein, 7.1g of carbohydrates, and 16.8g of fat. It is high in protein.

  • Brand: Edwards
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Nutritional Overview

Edwards Pork sausages is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 250 kcal of energy, 17.7g of protein, 7.1g of carbohydrates, and 16.8g of fat.

It is a good source of protein, providing 17.7g per 100g (around 28% of its energy), approximately 35% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 1.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Rather than guess, the real number for Edwards Pork sausages is 250 kcal per 100g. Our full english calories calculator keeps that logged accurately alongside everything else.

Frequently Asked Questions

How many calories are in Edwards Pork sausages?

Edwards Pork sausages contains 250 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Edwards Pork sausages high in protein?

Yes, Edwards Pork sausages provides 17.7g of protein per 100g (around 28% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Edwards Pork sausages provides 35% of this.

Is Edwards Pork sausages low in sugar?

Yes, Edwards Pork sausages has only 1.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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