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Dunn's River Jamaican Jerk Seasoning Calories, Macros & Key Nutrients

Dunn's River Jamaican Jerk Seasoning contains 60 kcal per 100g, with 1.5g of protein, 10.0g of carbohydrates, and 0.5g of fat. Low in fat, with just 0.5g per 100g.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Dunn's River Jamaican Jerk Seasoning is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 60 kcal of energy, 1.5g of protein, 10.0g of carbohydrates, and 0.5g of fat.

With just 0.5g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet. Rather than guess, the real number for Dunn's River Jamaican Jerk Seasoning is 60 kcal per 100g. Our full english calories calculator keeps that logged accurately alongside everything else.

Frequently Asked Questions

How many calories are in Dunn's River Jamaican Jerk Seasoning?

Dunn's River Jamaican Jerk Seasoning contains 60 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.

Is Dunn's River Jamaican Jerk Seasoning a good source of protein?

Dunn's River Jamaican Jerk Seasoning contains 1.5g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Dunn's River Jamaican Jerk Seasoning low in fat?

Yes, Dunn's River Jamaican Jerk Seasoning contains only 0.5g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Dunn's River Jamaican Jerk Seasoning high in salt?

Dunn's River Jamaican Jerk Seasoning contains 15.10g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 252% of this.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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