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Dunnes Stores Irish pork cocktail sausages Nutrition Facts per 100g

Dunnes Stores Irish pork cocktail sausages contains 291 kcal per 100g, with 11.0g of protein, 8.1g of carbohydrates, and 23.0g of fat.

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Nutritional Overview

Dunnes Stores Irish pork cocktail sausages is a food item that can be part of a varied diet. Per 100g serving, it provides 291 kcal of energy, 11.0g of protein, 8.1g of carbohydrates, and 23.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 23.0g per 100g (8.5g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 2.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. There's no need to guess how Dunnes Stores Irish pork cocktail sausages fits your day. It's 291 kcal per 100g, and our nutritional calculator does the maths for you.

Frequently Asked Questions

How many calories are in Dunnes Stores Irish pork cocktail sausages?

Dunnes Stores Irish pork cocktail sausages contains 291 kcal per 100g, which is approximately 15% of the recommended daily intake of 2,000 kcal for an average adult.

Is Dunnes Stores Irish pork cocktail sausages high in fat?

Yes, according to FSA traffic-light guidelines, Dunnes Stores Irish pork cocktail sausages is classified as high in fat with 23.0g per 100g (the threshold is 17.5g). Of this, 8.5g is saturated fat.

Is Dunnes Stores Irish pork cocktail sausages low in sugar?

Yes, Dunnes Stores Irish pork cocktail sausages has only 2.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Dunnes Stores Irish pork cocktail sausages high in salt?

Dunnes Stores Irish pork cocktail sausages contains 2.10g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 35% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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