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Calorie & Nutrition Information for Dunnes Stores Creamy mushroom sauce

Dunnes Stores Creamy mushroom sauce contains 212 kcal per 100g, with 3.4g of protein, 4.8g of carbohydrates, and 15.7g of fat.

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Nutritional Overview

Dunnes Stores Creamy mushroom sauce is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 212 kcal of energy, 3.4g of protein, 4.8g of carbohydrates, and 15.7g of fat.

With only 1.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Planning a meal around Dunnes Stores Creamy mushroom sauce? It's 212 kcal per 100g, and our menu calorie calculator keeps the running total honest as you build it out.

Frequently Asked Questions

How many calories are in Dunnes Stores Creamy mushroom sauce?

Dunnes Stores Creamy mushroom sauce contains 212 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is Dunnes Stores Creamy mushroom sauce low in sugar?

Yes, Dunnes Stores Creamy mushroom sauce has only 1.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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