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Dunnes Stores Buffalo cauliflower wings Calories & Nutrition Facts

Dunnes Stores Buffalo cauliflower wings contains 273 kcal per 100g, with 2.9g of protein, 22.0g of carbohydrates, and 19.0g of fat.

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Nutritional Overview

Dunnes Stores Buffalo cauliflower wings is a natural whole food enjoyed worldwide as part of a balanced diet. Per 100g serving, it provides 273 kcal of energy, 2.9g of protein, 22.0g of carbohydrates, and 19.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 19.0g per 100g (3.3g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 1.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Dunnes Stores Buffalo cauliflower wings has 273 kcal per 100g, a real figure worth logging rather than guessing. Our food nutrition finder makes that easy.

Frequently Asked Questions

How many calories are in Dunnes Stores Buffalo cauliflower wings?

Dunnes Stores Buffalo cauliflower wings contains 273 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Dunnes Stores Buffalo cauliflower wings a good source of protein?

Dunnes Stores Buffalo cauliflower wings contains 2.9g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Is Dunnes Stores Buffalo cauliflower wings high in fat?

Yes, according to FSA traffic-light guidelines, Dunnes Stores Buffalo cauliflower wings is classified as high in fat with 19.0g per 100g (the threshold is 17.5g). Of this, 3.3g is saturated fat.

Is Dunnes Stores Buffalo cauliflower wings low in sugar?

Yes, Dunnes Stores Buffalo cauliflower wings has only 1.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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