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Doves Farm Sponge Mix Calories & Nutrition Facts

Doves Farm Sponge Mix contains 0 kcal per 100g, with 0.0g of protein, 0.0g of carbohydrates, and 0.0g of fat. A low-fat option at just 0.0g of fat per 100g. It is low in calories, making it suitable for calorie-controlled diets. It is suitable for vegans.

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Nutritional Overview

Doves Farm Sponge Mix is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 0 kcal of energy, 0.0g of protein, 0.0g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

At just 0 kcal and 0.0g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake.

Doves Farm Sponge Mix is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Doves Farm Sponge Mix has 0 kcal per 100g, a real figure worth logging rather than guessing. Our daily food calculator makes that easy.

Frequently Asked Questions

How many calories are in Doves Farm Sponge Mix?

Doves Farm Sponge Mix contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Doves Farm Sponge Mix a good source of protein?

Doves Farm Sponge Mix contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Is Doves Farm Sponge Mix low in fat?

Yes, Doves Farm Sponge Mix contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Doves Farm Sponge Mix suitable for vegans?

Yes, Doves Farm Sponge Mix is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 0 kcal and 0.0g of protein per 100g.

Is Doves Farm Sponge Mix good for weight loss?

With only 0 kcal and 0.0g of fat per 100g, Doves Farm Sponge Mix meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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