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Deluxe Unsmoked Dry Cured Thick Cut Back Bacon Rashers: Full Macro & Calorie Guide

Deluxe Unsmoked Dry Cured Thick Cut Back Bacon Rashers contains 281 kcal per 100g, with 36.0g of protein, 0.5g of carbohydrates, and 15.0g of fat. It is high in protein.

  • Brand: Deluxe
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Nutritional Overview

Deluxe Unsmoked Dry Cured Thick Cut Back Bacon Rashers is a food item that can be part of a varied diet. Per 100g serving, it provides 281 kcal of energy, 36.0g of protein, 0.5g of carbohydrates, and 15.0g of fat.

It is a good source of protein, providing 36.0g per 100g (around 51% of its energy), approximately 72% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 0.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. If Deluxe Unsmoked Dry Cured Thick Cut Back Bacon Rashers is on today's menu, its 281 kcal per 100g is worth logging properly. Our food wise calorie calculator makes that quick.

Frequently Asked Questions

How many calories are in Deluxe Unsmoked Dry Cured Thick Cut Back Bacon Rashers?

Deluxe Unsmoked Dry Cured Thick Cut Back Bacon Rashers contains 281 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Deluxe Unsmoked Dry Cured Thick Cut Back Bacon Rashers high in protein?

Yes, Deluxe Unsmoked Dry Cured Thick Cut Back Bacon Rashers provides 36.0g of protein per 100g (around 51% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Deluxe Unsmoked Dry Cured Thick Cut Back Bacon Rashers provides 72% of this.

Is Deluxe Unsmoked Dry Cured Thick Cut Back Bacon Rashers low in sugar?

Yes, Deluxe Unsmoked Dry Cured Thick Cut Back Bacon Rashers has only 0.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Deluxe Unsmoked Dry Cured Thick Cut Back Bacon Rashers high in salt?

Deluxe Unsmoked Dry Cured Thick Cut Back Bacon Rashers contains 3.43g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 57% of this.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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