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Calorie & Nutrition Information for Cypressa Roasted Salted Cashews

Cypressa Roasted Salted Cashews contains 615 kcal per 100g, with 17.3g of protein, 28.5g of carbohydrates, and 47.4g of fat. At 615 kcal per 100g, it is an energy-dense food. It is suitable for vegans.

  • Brand: Cypressa
  • Contains: Tree Nuts
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Cypressa Roasted Salted Cashews is a nutrient-dense food rich in healthy fats, often eaten as a snack or ingredient. Per 100g serving, it provides 615 kcal of energy, 17.3g of protein, 28.5g of carbohydrates, and 47.4g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 47.4g per 100g (9.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 4.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Cypressa Roasted Salted Cashews is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 615 kcal per 100g, largely due to its fat content (47.4g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Cypressa Roasted Salted Cashews brings 615 kcal to every 100g eaten. Our nutrition guide calculator tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in Cypressa Roasted Salted Cashews?

Cypressa Roasted Salted Cashews contains 615 kcal per 100g, which is approximately 31% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Cypressa Roasted Salted Cashews high in fat?

Yes, according to FSA traffic-light guidelines, Cypressa Roasted Salted Cashews is classified as high in fat with 47.4g per 100g (the threshold is 17.5g). Of this, 9.0g is saturated fat.

Is Cypressa Roasted Salted Cashews low in sugar?

Yes, Cypressa Roasted Salted Cashews has only 4.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Cypressa Roasted Salted Cashews suitable for vegans?

Yes, Cypressa Roasted Salted Cashews is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 615 kcal and 17.3g of protein per 100g.

Does Cypressa Roasted Salted Cashews contain any allergens?

Yes, Cypressa Roasted Salted Cashews contains the following allergens: tree nuts. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Cypressa Roasted Salted Cashews so high in calories?

At 615 kcal per 100g, Cypressa Roasted Salted Cashews is energy-dense, primarily due to its high fat content (47.4g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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