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Cowbelle Lighter Creme fresh Calories & Nutrition Facts

Cowbelle Lighter Creme fresh contains 163 kcal per 100g, with 2.7g of protein, 4.4g of carbohydrates, and 15.0g of fat.

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Nutritional Overview

Cowbelle Lighter Creme fresh is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 163 kcal of energy, 2.7g of protein, 4.4g of carbohydrates, and 15.0g of fat.

With only 3.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Cowbelle Lighter Creme fresh comes in at 163 kcal per 100g. Our nutrition estimator adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in Cowbelle Lighter Creme fresh?

Cowbelle Lighter Creme fresh contains 163 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.

Is Cowbelle Lighter Creme fresh a good source of protein?

Cowbelle Lighter Creme fresh contains 2.7g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Cowbelle Lighter Creme fresh low in sugar?

Yes, Cowbelle Lighter Creme fresh has only 3.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Cowbelle Lighter Creme fresh low in salt?

Yes, Cowbelle Lighter Creme fresh contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Cowbelle Lighter Creme fresh contain any allergens?

Yes, Cowbelle Lighter Creme fresh contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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