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Coop Smoked Bacon: Nutritional Values & Calorie Data

Coop Smoked Bacon contains 125 kcal per 100g, with 21.0g of protein, 0.8g of carbohydrates, and 4.3g of fat. A good source of protein, with 21.0g per 100g.

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Nutritional Overview

Coop Smoked Bacon is a food item that can be part of a varied diet. Per 100g serving, it provides 125 kcal of energy, 21.0g of protein, 0.8g of carbohydrates, and 4.3g of fat.

It is a good source of protein, providing 21.0g per 100g (around 67% of its energy), approximately 42% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer. How much does Coop Smoked Bacon really add to your day? At 125 kcal per 100g, our food calories checker tells you the running total in seconds.

Frequently Asked Questions

How many calories are in Coop Smoked Bacon?

Coop Smoked Bacon contains 125 kcal per 100g, which is approximately 6% of the recommended daily intake of 2,000 kcal for an average adult.

Is Coop Smoked Bacon high in protein?

Yes, Coop Smoked Bacon provides 21.0g of protein per 100g (around 67% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Coop Smoked Bacon provides 42% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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