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Coconut Milk Latte: Calories, Protein & Nutrition Guide

Coconut Milk Latte contains 50 kcal per 100g, with 0.5g of protein, 5.0g of carbohydrates, and 3.0g of fat. It is suitable for vegans.

  • Allergens: None of the major allergens
  • Dietary: Halal, Kosher, Vegan, Vegetarian
  • Key Micronutrients (per 100g): Iron 1.64mg, Calcium 16.0mg, Vitamin C 2.8mg
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Nutritional Overview

Coconut Milk Latte is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 50 kcal of energy, 0.5g of protein, 5.0g of carbohydrates, and 3.0g of fat.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Coconut Milk Latte is suitable for vegan, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Rather than estimate Coconut Milk Latte by eye, our food content calculator logs its real 50 kcal per 100g and shows you where your day stands.

Frequently Asked Questions

How many calories are in Coconut Milk Latte?

Coconut Milk Latte contains 50 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.

Is Coconut Milk Latte a good source of protein?

Coconut Milk Latte contains 0.5g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Coconut Milk Latte low in salt?

Yes, Coconut Milk Latte contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Coconut Milk Latte suitable for vegans?

Yes, Coconut Milk Latte is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 50 kcal and 0.5g of protein per 100g.

Is Coconut Milk Latte free from major allergens?

Coconut Milk Latte does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.