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How Many Calories in Coconut chicken curry ramen?

Coconut chicken curry ramen contains 400 kcal per 100g, with 15.4g of protein, 61.5g of carbohydrates, and 10.8g of fat. It is energy-dense.

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Nutritional Overview

Coconut chicken curry ramen is a food item that can be part of a varied diet. Per 100g serving, it provides 400 kcal of energy, 15.4g of protein, 61.5g of carbohydrates, and 10.8g of fat.

With only 4.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 400 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Once Coconut chicken curry ramen's real 400 kcal per 100g is logged, our calorie protein counter handles the running total automatically.

Frequently Asked Questions

How many calories are in Coconut chicken curry ramen?

Coconut chicken curry ramen contains 400 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Coconut chicken curry ramen low in sugar?

Yes, Coconut chicken curry ramen has only 4.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Coconut chicken curry ramen high in salt?

Coconut chicken curry ramen contains 3.50g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 58% of this.

Why is Coconut chicken curry ramen so high in calories?

At 400 kcal per 100g, Coconut chicken curry ramen is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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