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cocoa orange protein balls: Nutritional Values & Calorie Data

cocoa orange protein balls contains 310 kcal per 100g, with 18.0g of protein, 45.0g of carbohydrates, and 4.3g of fat. High in protein, providing 18.0g per 100g. It is suitable for vegans.

  • Dietary: Vegan, Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

cocoa orange protein balls is a food item that can be part of a varied diet. Per 100g serving, it provides 310 kcal of energy, 18.0g of protein, 45.0g of carbohydrates, and 4.3g of fat.

It is a good source of protein, providing 18.0g per 100g (around 23% of its energy), approximately 36% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 45.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving provides 9.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

cocoa orange protein balls is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. cocoa orange protein balls sits at 310 kcal per 100g, worth knowing before it becomes a bigger part of your day than you realised. Our nutritional food calculator tracks it for you.

Frequently Asked Questions

How many calories are in cocoa orange protein balls?

cocoa orange protein balls contains 310 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is cocoa orange protein balls high in protein?

Yes, cocoa orange protein balls provides 18.0g of protein per 100g (around 23% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of cocoa orange protein balls provides 36% of this.

Is cocoa orange protein balls high in sugar?

cocoa orange protein balls contains 45.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is cocoa orange protein balls high in fibre?

Yes, cocoa orange protein balls provides 9.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is cocoa orange protein balls suitable for vegans?

Yes, cocoa orange protein balls is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 310 kcal and 18.0g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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