Skip to main content
Menu

Home › Calories › Nuts & Seeds › Clearspring Organic Japanese Brown Rice Crackers, Black Pepper & Tamari

Calorie & Nutrition Information for Clearspring Organic Japanese Brown Rice Crackers, Black Pepper & Tamari

Clearspring Organic Japanese Brown Rice Crackers, Black Pepper & Tamari contains 368 kcal per 100g, with 8.5g of protein, 75.0g of carbohydrates, and 2.8g of fat. Low in fat, with just 2.8g per 100g.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Clearspring Organic Japanese Brown Rice Crackers, Black Pepper & Tamari is a nutrient-dense food rich in healthy fats, often eaten as a snack or ingredient. Per 100g serving, it provides 368 kcal of energy, 8.5g of protein, 75.0g of carbohydrates, and 2.8g of fat.

With just 2.8g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet. Curious what Clearspring Organic Japanese Brown Rice Crackers, Black Pepper & Tamari actually costs your daily total? At 368 kcal per 100g, our kcal counter works it out instantly.

Frequently Asked Questions

How many calories are in Clearspring Organic Japanese Brown Rice Crackers, Black Pepper & Tamari?

Clearspring Organic Japanese Brown Rice Crackers, Black Pepper & Tamari contains 368 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Clearspring Organic Japanese Brown Rice Crackers, Black Pepper & Tamari low in fat?

Yes, Clearspring Organic Japanese Brown Rice Crackers, Black Pepper & Tamari contains only 2.8g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Clearspring Organic Japanese Brown Rice Crackers, Black Pepper & Tamari (368 kcal per 100g). Tap one to compare them side by side.

Related Foods