Chococo Chicoco All Night Long: Calories, Protein & Nutrition Guide
Chococo Chicoco All Night Long contains 550 kcal per 100g, with 13.0g of protein, 27.0g of carbohydrates, and 43.0g of fat. At 550 kcal per 100g, it is an energy-dense food.
- Brand: Chococo
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Chococo Chicoco All Night Long is a nutrient-dense food rich in healthy fats, often eaten as a snack or ingredient. Per 100g serving, it provides 550 kcal of energy, 13.0g of protein, 27.0g of carbohydrates, and 43.0g of fat.
Under UK FSA traffic-light labelling, this food is classified as high in fat with 43.0g per 100g (26.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.
Each 100g serving provides 16.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.
Each 100g serving contains 0.04g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.
This is an energy-dense food at 550 kcal per 100g, largely due to its fat content (43.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Rather than estimate Chococo Chicoco All Night Long by eye, our food nutritional values calculator logs its real 550 kcal per 100g and shows you where your day stands.
Frequently Asked Questions
How many calories are in Chococo Chicoco All Night Long?
Chococo Chicoco All Night Long contains 550 kcal per 100g, which is approximately 28% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.
Is Chococo Chicoco All Night Long high in fat?
Yes, according to FSA traffic-light guidelines, Chococo Chicoco All Night Long is classified as high in fat with 43.0g per 100g (the threshold is 17.5g). Of this, 26.0g is saturated fat.
Is Chococo Chicoco All Night Long low in salt?
Yes, Chococo Chicoco All Night Long contains only 0.04g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Is Chococo Chicoco All Night Long high in fibre?
Yes, Chococo Chicoco All Night Long provides 16.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.
Why is Chococo Chicoco All Night Long so high in calories?
At 550 kcal per 100g, Chococo Chicoco All Night Long is energy-dense, primarily due to its high fat content (43.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Heart Foundation — heart-healthy eating advice and dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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