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Chicken Beef Sausage Nutrition Facts per 100g

Chicken Beef Sausage contains 234 kcal per 100g, with 11.0g of protein, 4.8g of carbohydrates, and 19.0g of fat.

  • Dietary: Halal
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Chicken Beef Sausage is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 234 kcal of energy, 11.0g of protein, 4.8g of carbohydrates, and 19.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 19.0g per 100g (6.3g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Chicken Beef Sausage is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. There's no need to guess how Chicken Beef Sausage fits your day. It's 234 kcal per 100g, and our food content calculator does the maths for you.

Frequently Asked Questions

How many calories are in Chicken Beef Sausage?

Chicken Beef Sausage contains 234 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Chicken Beef Sausage high in fat?

Yes, according to FSA traffic-light guidelines, Chicken Beef Sausage is classified as high in fat with 19.0g per 100g (the threshold is 17.5g). Of this, 6.3g is saturated fat.

Is Chicken Beef Sausage low in sugar?

Yes, Chicken Beef Sausage has only 0.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Chicken Beef Sausage high in salt?

Chicken Beef Sausage contains 3.00g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 50% of this.

Is Chicken Beef Sausage halal?

Yes, Chicken Beef Sausage is considered halal. However, preparation methods and cross-contamination may vary, so always verify with the specific brand or supplier.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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