Chef Select Shepherd’s Pie (LIDL) Calories & Nutrition Facts
Chef Select Shepherd’s Pie (LIDL) contains 128 kcal per 100g, with 5.0g of protein, 9.0g of carbohydrates, and 7.8g of fat.
- Brand: Chef Select
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Chef Select Shepherd’s Pie (LIDL) is a food item that can be part of a varied diet. Per 100g serving, it provides 128 kcal of energy, 5.0g of protein, 9.0g of carbohydrates, and 7.8g of fat. Chef Select Shepherd’s Pie (LIDL) comes in at 128 kcal per 100g. Our food calorie and protein calculator adds it straight into your running daily total.
Frequently Asked Questions
How many calories are in Chef Select Shepherd’s Pie (LIDL)?
Chef Select Shepherd’s Pie (LIDL) contains 128 kcal per 100g, which is approximately 6% of the recommended daily intake of 2,000 kcal for an average adult.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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