Cheesy tomato & herb breadsticks 5x multipack Calories & Nutrition Facts
Cheesy tomato & herb breadsticks 5x multipack contains 437 kcal per 100g, with 13.0g of protein, 66.1g of carbohydrates, and 12.2g of fat. Relatively high in calories, packing 437 kcal per 100g.
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Cheesy tomato & herb breadsticks 5x multipack is a food item that can be part of a varied diet. Per 100g serving, it provides 437 kcal of energy, 13.0g of protein, 66.1g of carbohydrates, and 12.2g of fat.
With only 4.9g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
This is an energy-dense food at 437 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Cheesy tomato & herb breadsticks 5x multipack isn't always what people expect calorie-wise, 437 kcal per 100g is the real figure. Our food nutrition calculator keeps an honest running total of it.
Frequently Asked Questions
How many calories are in Cheesy tomato & herb breadsticks 5x multipack?
Cheesy tomato & herb breadsticks 5x multipack contains 437 kcal per 100g, which is approximately 22% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.
Is Cheesy tomato & herb breadsticks 5x multipack low in sugar?
Yes, Cheesy tomato & herb breadsticks 5x multipack has only 4.9g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Why is Cheesy tomato & herb breadsticks 5x multipack so high in calories?
At 437 kcal per 100g, Cheesy tomato & herb breadsticks 5x multipack is energy-dense. Portion control is recommended if you are managing your calorie intake.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Cheesy tomato & herb breadsticks 5x multipack (437 kcal per 100g). Tap one to compare them side by side.