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Carrefour Fajita salsa: Nutritional Values & Calorie Data

Carrefour Fajita salsa contains 44 kcal per 100g, with 1.0g of protein, 9.0g of carbohydrates, and 0.5g of fat. It is low in fat.

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Nutritional Overview

Carrefour Fajita salsa is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 44 kcal of energy, 1.0g of protein, 9.0g of carbohydrates, and 0.5g of fat.

With just 0.5g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet. How much does Carrefour Fajita salsa really add to your day? At 44 kcal per 100g, our nutrition information calculator tells you the running total in seconds.

Frequently Asked Questions

How many calories are in Carrefour Fajita salsa?

Carrefour Fajita salsa contains 44 kcal per 100g, which is approximately 2% of the recommended daily intake of 2,000 kcal for an average adult.

Is Carrefour Fajita salsa a good source of protein?

Carrefour Fajita salsa contains 1.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Carrefour Fajita salsa low in fat?

Yes, Carrefour Fajita salsa contains only 0.5g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Carrefour Fajita salsa high in salt?

Carrefour Fajita salsa contains 2.40g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 40% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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