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Calorie & Nutrition Information for Candy Kittens Wanderlust

Candy Kittens Wanderlust contains 346 kcal per 100g, with 0.3g of protein, 84.0g of carbohydrates, and 0.2g of fat. A low-fat option at just 0.2g of fat per 100g.

  • Brand: Candy Kittens
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Candy Kittens Wanderlust is a food item that can be part of a varied diet. Per 100g serving, it provides 346 kcal of energy, 0.3g of protein, 84.0g of carbohydrates, and 0.2g of fat.

With just 0.2g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 51.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly. Candy Kittens Wanderlust brings 346 kcal to every 100g eaten. Our food nutrients calculator tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in Candy Kittens Wanderlust?

Candy Kittens Wanderlust contains 346 kcal per 100g, which is approximately 17% of the recommended daily intake of 2,000 kcal for an average adult.

Is Candy Kittens Wanderlust a good source of protein?

Candy Kittens Wanderlust contains 0.3g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Candy Kittens Wanderlust low in fat?

Yes, Candy Kittens Wanderlust contains only 0.2g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Candy Kittens Wanderlust high in sugar?

Candy Kittens Wanderlust contains 51.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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