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Calorie & Nutrition Information for Canadeer Alberta BBQ Venison Jerky

Canadeer Alberta BBQ Venison Jerky contains 327 kcal per 100g, with 47.8g of protein, 28.4g of carbohydrates, and 2.1g of fat. High in protein yet low in fat, making it a lean, nutritious choice.

  • Brand: Canadeer
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Canadeer Alberta BBQ Venison Jerky is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 327 kcal of energy, 47.8g of protein, 28.4g of carbohydrates, and 2.1g of fat.

It is a good source of protein, providing 47.8g per 100g (around 58% of its energy), approximately 96% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 2.1g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 22.6g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly. Curious what Canadeer Alberta BBQ Venison Jerky actually costs your daily total? At 327 kcal per 100g, our meal nutrition calculator works it out instantly.

Frequently Asked Questions

How many calories are in Canadeer Alberta BBQ Venison Jerky?

Canadeer Alberta BBQ Venison Jerky contains 327 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is Canadeer Alberta BBQ Venison Jerky high in protein?

Yes, Canadeer Alberta BBQ Venison Jerky provides 47.8g of protein per 100g (around 58% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Canadeer Alberta BBQ Venison Jerky provides 96% of this.

Is Canadeer Alberta BBQ Venison Jerky low in fat?

Yes, Canadeer Alberta BBQ Venison Jerky contains only 2.1g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Canadeer Alberta BBQ Venison Jerky high in sugar?

Canadeer Alberta BBQ Venison Jerky contains 22.6g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Canadeer Alberta BBQ Venison Jerky high in salt?

Canadeer Alberta BBQ Venison Jerky contains 3.30g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 55% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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