By sainsbury's Cranberry and raspberry juice drink: Calories, Protein & Nutrition Guide
By sainsbury's Cranberry and raspberry juice drink contains 6 kcal per 100g, with 0.5g of protein, 0.5g of carbohydrates, and 0.5g of fat. Low in fat, with just 0.5g per 100g. A low-calorie choice at 6 kcal per 100g, great for those watching their intake. A vegan-friendly option.
- Brand: By sainsbury's
- Dietary: Vegan, Vegetarian
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
By sainsbury's Cranberry and raspberry juice drink is a food item that can be part of a varied diet. Per 100g serving, it provides 6 kcal of energy, 0.5g of protein, 0.5g of carbohydrates, and 0.5g of fat.
With just 0.5g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.
With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
At just 6 kcal and 0.5g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake.
By sainsbury's Cranberry and raspberry juice drink is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Not sure how far By sainsbury's Cranberry and raspberry juice drink pushes your daily count? At 6 kcal per 100g, our nutritional analysis calculator shows you the real number.
Frequently Asked Questions
How many calories are in By sainsbury's Cranberry and raspberry juice drink?
By sainsbury's Cranberry and raspberry juice drink contains 6 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.
Is By sainsbury's Cranberry and raspberry juice drink a good source of protein?
By sainsbury's Cranberry and raspberry juice drink contains 0.5g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.
Is By sainsbury's Cranberry and raspberry juice drink low in fat?
Yes, By sainsbury's Cranberry and raspberry juice drink contains only 0.5g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is By sainsbury's Cranberry and raspberry juice drink low in sugar?
Yes, By sainsbury's Cranberry and raspberry juice drink has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is By sainsbury's Cranberry and raspberry juice drink suitable for vegans?
Yes, By sainsbury's Cranberry and raspberry juice drink is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 6 kcal and 0.5g of protein per 100g.
Is By sainsbury's Cranberry and raspberry juice drink good for weight loss?
With only 6 kcal and 0.5g of fat per 100g, By sainsbury's Cranberry and raspberry juice drink meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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