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By sainsbury's Apricot halves in fruit juice: Calorie Count & Nutritional Breakdown

By sainsbury's Apricot halves in fruit juice contains 57 kcal per 100g, with 0.5g of protein, 11.4g of carbohydrates, and 0.8g of fat. A low-fat option at just 0.8g of fat per 100g. It is suitable for vegans.

  • Brand: By sainsbury's
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

By sainsbury's Apricot halves in fruit juice is a natural whole food enjoyed worldwide as part of a balanced diet. Per 100g serving, it provides 57 kcal of energy, 0.5g of protein, 11.4g of carbohydrates, and 0.8g of fat.

With just 0.8g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving provides 10.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Each 100g serving contains 0.03g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

By sainsbury's Apricot halves in fruit juice is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Turning By sainsbury's Apricot halves in fruit juice into a real number rather than a guess takes seconds. Our food nutrition calculator uk logs its 57 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in By sainsbury's Apricot halves in fruit juice?

By sainsbury's Apricot halves in fruit juice contains 57 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.

Is By sainsbury's Apricot halves in fruit juice a good source of protein?

By sainsbury's Apricot halves in fruit juice contains 0.5g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is By sainsbury's Apricot halves in fruit juice low in fat?

Yes, By sainsbury's Apricot halves in fruit juice contains only 0.8g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is By sainsbury's Apricot halves in fruit juice low in salt?

Yes, By sainsbury's Apricot halves in fruit juice contains only 0.03g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is By sainsbury's Apricot halves in fruit juice high in fibre?

Yes, By sainsbury's Apricot halves in fruit juice provides 10.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is By sainsbury's Apricot halves in fruit juice suitable for vegans?

Yes, By sainsbury's Apricot halves in fruit juice is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 57 kcal and 0.5g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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