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Bulk Spirulina, powder Calories, Macros & Key Nutrients

Bulk Spirulina, powder contains 20 kcal per 100g, with 3.2g of protein, 1.0g of carbohydrates, and 0.3g of fat. It is low in fat. At just 20 kcal per 100g, it fits well into calorie-controlled diets.

  • Brand: Bulk
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Nutritional Overview

Bulk Spirulina, powder is a food item that can be part of a varied diet. Per 100g serving, it provides 20 kcal of energy, 3.2g of protein, 1.0g of carbohydrates, and 0.3g of fat.

With just 0.3g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

At just 20 kcal and 0.3g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake. 20 kcal per 100g is the real number behind Bulk Spirulina, powder. Our nutrition calculator handles the running total from there.

Frequently Asked Questions

How many calories are in Bulk Spirulina, powder?

Bulk Spirulina, powder contains 20 kcal per 100g, which is approximately 1% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Bulk Spirulina, powder low in fat?

Yes, Bulk Spirulina, powder contains only 0.3g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Bulk Spirulina, powder low in sugar?

Yes, Bulk Spirulina, powder has only 0.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Bulk Spirulina, powder good for weight loss?

With only 20 kcal and 0.3g of fat per 100g, Bulk Spirulina, powder meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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