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Calories in Bulk Clear Whey Strawberry Flavour: Protein, Carbs & Fat

Bulk Clear Whey Strawberry Flavour contains 351 kcal per 100g, with 75.0g of protein, 6.5g of carbohydrates, and 0.8g of fat. A lean option: high in protein (75.0g per 100g) and low in fat.

  • Brand: Bulk
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Nutritional Overview

Bulk Clear Whey Strawberry Flavour is a food item that can be part of a varied diet. Per 100g serving, it provides 351 kcal of energy, 75.0g of protein, 6.5g of carbohydrates, and 0.8g of fat.

It is a good source of protein, providing 75.0g per 100g (around 85% of its energy), approximately 150% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 0.8g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet. Bulk Clear Whey Strawberry Flavour alone won't break your daily goal, but 351 kcal per 100g adds up if you're not counting it. Our nutrition value calculator does the counting.

Frequently Asked Questions

How many calories are in Bulk Clear Whey Strawberry Flavour?

Bulk Clear Whey Strawberry Flavour contains 351 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Bulk Clear Whey Strawberry Flavour high in protein?

Yes, Bulk Clear Whey Strawberry Flavour provides 75.0g of protein per 100g (around 85% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Bulk Clear Whey Strawberry Flavour provides 150% of this.

Is Bulk Clear Whey Strawberry Flavour low in fat?

Yes, Bulk Clear Whey Strawberry Flavour contains only 0.8g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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