Calories in Bounce energy balls: Protein, Carbs & Fat
Bounce energy balls contains 400 kcal per 100g, with 0.0g of protein, 0.0g of carbohydrates, and 0.0g of fat. Low in fat, with just 0.0g per 100g. It is energy-dense.
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Bounce energy balls is a food item that can be part of a varied diet. Per 100g serving, it provides 400 kcal of energy, 0.0g of protein, 0.0g of carbohydrates, and 0.0g of fat.
With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.
This is an energy-dense food at 400 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Bounce energy balls carries 400 calories in every 100g. Our full english calories calculator adds it straight into your running total the moment you log it.
Frequently Asked Questions
How many calories are in Bounce energy balls?
Bounce energy balls contains 400 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.
Is Bounce energy balls a good source of protein?
Bounce energy balls contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.
Is Bounce energy balls low in fat?
Yes, Bounce energy balls contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Why is Bounce energy balls so high in calories?
At 400 kcal per 100g, Bounce energy balls is energy-dense. Portion control is recommended if you are managing your calorie intake.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Bounce energy balls (400 kcal per 100g). Tap one to compare them side by side.