Skip to main content
Menu

Home › Calories › Nuts & Seeds › Boil in the Bag Brown Rice by Sainsbury's

Boil in the Bag Brown Rice by Sainsbury's Nutrition Facts per 100g

Boil in the Bag Brown Rice by Sainsbury's contains 119 kcal per 100g, with 3.4g of protein, 22.8g of carbohydrates, and 1.1g of fat. Low in fat, with just 1.1g per 100g. A vegan-friendly option.

  • Brand: By sainsbury's
  • Dietary: Vegan, Vegetarian
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Boil in the Bag Brown Rice by Sainsbury's is a nutrient-dense food rich in healthy fats, often eaten as a snack or ingredient. Per 100g serving, it provides 119 kcal of energy, 3.4g of protein, 22.8g of carbohydrates, and 1.1g of fat.

With just 1.1g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Boil in the Bag Brown Rice by Sainsbury's is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Boil in the Bag Brown Rice by Sainsbury's can add 119 kcal to your day without you noticing, until our food nutrition facts calculator logs it and shows you the real total.

Frequently Asked Questions

How many calories are in Boil in the Bag Brown Rice by Sainsbury's?

Boil in the Bag Brown Rice by Sainsbury's contains 119 kcal per 100g, which is approximately 6% of the recommended daily intake of 2,000 kcal for an average adult.

Is Boil in the Bag Brown Rice by Sainsbury's low in fat?

Yes, Boil in the Bag Brown Rice by Sainsbury's contains only 1.1g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Boil in the Bag Brown Rice by Sainsbury's low in sugar?

Yes, Boil in the Bag Brown Rice by Sainsbury's has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Boil in the Bag Brown Rice by Sainsbury's suitable for vegans?

Yes, Boil in the Bag Brown Rice by Sainsbury's is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 119 kcal and 3.4g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Boil in the Bag Brown Rice by Sainsbury's (119 kcal per 100g). Tap one to compare them side by side.

Related Foods