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Bodybuilding Warehouse Pure Whey Isolate Calories & Nutrition Facts

Bodybuilding Warehouse Pure Whey Isolate contains 374 kcal per 100g, with 90.0g of protein, 1.0g of carbohydrates, and 1.0g of fat. A lean option: high in protein (90.0g per 100g) and low in fat.

  • Brand: Bodybuilding Warehouse
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Nutritional Overview

Bodybuilding Warehouse Pure Whey Isolate is a food item that can be part of a varied diet. Per 100g serving, it provides 374 kcal of energy, 90.0g of protein, 1.0g of carbohydrates, and 1.0g of fat.

It is a good source of protein, providing 90.0g per 100g (around 96% of its energy), approximately 180% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 1.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Bodybuilding Warehouse Pure Whey Isolate isn't always what people expect calorie-wise, 374 kcal per 100g is the real figure. Our meal calculator keeps an honest running total of it.

Frequently Asked Questions

How many calories are in Bodybuilding Warehouse Pure Whey Isolate?

Bodybuilding Warehouse Pure Whey Isolate contains 374 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Bodybuilding Warehouse Pure Whey Isolate high in protein?

Yes, Bodybuilding Warehouse Pure Whey Isolate provides 90.0g of protein per 100g (around 96% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Bodybuilding Warehouse Pure Whey Isolate provides 180% of this.

Is Bodybuilding Warehouse Pure Whey Isolate low in fat?

Yes, Bodybuilding Warehouse Pure Whey Isolate contains only 1.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Bodybuilding Warehouse Pure Whey Isolate low in sugar?

Yes, Bodybuilding Warehouse Pure Whey Isolate has only 0.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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