Skip to main content
Menu

Home › Calories › Condiments & Sauces › Bibim sauce for cold noodles

Bibim sauce for cold noodles Calories, Macros & Key Nutrients

Bibim sauce for cold noodles contains 225 kcal per 100g, with 3.2g of protein, 41.0g of carbohydrates, and 5.0g of fat.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Bibim sauce for cold noodles is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 225 kcal of energy, 3.2g of protein, 41.0g of carbohydrates, and 5.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 31.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly. 225 kcal per 100g is the real number behind Bibim sauce for cold noodles. Our nutrition value calculator handles the running total from there.

Frequently Asked Questions

How many calories are in Bibim sauce for cold noodles?

Bibim sauce for cold noodles contains 225 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is Bibim sauce for cold noodles high in sugar?

Bibim sauce for cold noodles contains 31.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Bibim sauce for cold noodles high in salt?

Bibim sauce for cold noodles contains 3.10g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 52% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Bibim sauce for cold noodles (225 kcal per 100g). Tap one to compare them side by side.

Related Foods