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Best Choice Latte drink mix: Nutritional Values & Calorie Data

Best Choice Latte drink mix contains 467 kcal per 100g, with 6.7g of protein, 66.7g of carbohydrates, and 16.7g of fat. It is energy-dense.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Best Choice Latte drink mix is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 467 kcal of energy, 6.7g of protein, 66.7g of carbohydrates, and 16.7g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 46.7g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

This is an energy-dense food at 467 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. The real number behind Best Choice Latte drink mix is 467 kcal per 100g, worth logging rather than guessing. Our food traffic light system calculator makes that quick.

Frequently Asked Questions

How many calories are in Best Choice Latte drink mix?

Best Choice Latte drink mix contains 467 kcal per 100g, which is approximately 23% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Best Choice Latte drink mix high in sugar?

Best Choice Latte drink mix contains 46.7g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Best Choice Latte drink mix high in salt?

Best Choice Latte drink mix contains 1.83g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 31% of this.

Does Best Choice Latte drink mix contain any allergens?

Yes, Best Choice Latte drink mix contains the following allergens: dairy, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Best Choice Latte drink mix so high in calories?

At 467 kcal per 100g, Best Choice Latte drink mix is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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