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Calorie & Nutrition Information for beleaf Mango passion fruit yogurt

beleaf Mango passion fruit yogurt contains 100 kcal per 100g, with 1.9g of protein, 11.0g of carbohydrates, and 5.0g of fat. Naturally vegan and plant-based.

  • Brand: beleaf
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

beleaf Mango passion fruit yogurt is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 100 kcal of energy, 1.9g of protein, 11.0g of carbohydrates, and 5.0g of fat.

beleaf Mango passion fruit yogurt is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Planning a meal around beleaf Mango passion fruit yogurt? It's 100 kcal per 100g, and our UK calorie counter keeps the running total honest as you build it out.

Frequently Asked Questions

How many calories are in beleaf Mango passion fruit yogurt?

beleaf Mango passion fruit yogurt contains 100 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.

Is beleaf Mango passion fruit yogurt a good source of protein?

beleaf Mango passion fruit yogurt contains 1.9g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Is beleaf Mango passion fruit yogurt suitable for vegans?

Yes, beleaf Mango passion fruit yogurt is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 100 kcal and 1.9g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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