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Beanies Toasted Marshmallow Coffee: Nutritional Values & Calorie Data

Beanies Toasted Marshmallow Coffee contains 3 kcal per 100g, with 0.5g of protein, 0.5g of carbohydrates, and 0.0g of fat. Low in fat, with just 0.0g per 100g. A low-calorie choice at 3 kcal per 100g, great for those watching their intake. A vegan-friendly option.

  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Beanies Toasted Marshmallow Coffee is a food item that can be part of a varied diet. Per 100g serving, it provides 3 kcal of energy, 0.5g of protein, 0.5g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

At just 3 kcal and 0.0g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake.

Beanies Toasted Marshmallow Coffee is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. The real number behind Beanies Toasted Marshmallow Coffee is 3 kcal per 100g, worth logging rather than guessing. Our nutrition calculator uk makes that quick.

Frequently Asked Questions

How many calories are in Beanies Toasted Marshmallow Coffee?

Beanies Toasted Marshmallow Coffee contains 3 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Beanies Toasted Marshmallow Coffee a good source of protein?

Beanies Toasted Marshmallow Coffee contains 0.5g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Beanies Toasted Marshmallow Coffee low in fat?

Yes, Beanies Toasted Marshmallow Coffee contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Beanies Toasted Marshmallow Coffee low in sugar?

Yes, Beanies Toasted Marshmallow Coffee has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Beanies Toasted Marshmallow Coffee high in salt?

Beanies Toasted Marshmallow Coffee contains 2.00g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 33% of this.

Is Beanies Toasted Marshmallow Coffee suitable for vegans?

Yes, Beanies Toasted Marshmallow Coffee is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 3 kcal and 0.5g of protein per 100g.

Is Beanies Toasted Marshmallow Coffee good for weight loss?

With only 3 kcal and 0.0g of fat per 100g, Beanies Toasted Marshmallow Coffee meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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