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BATTS Mint Sauce: Full Macro & Calorie Guide

BATTS Mint Sauce contains 93 kcal per 100g, with 0.6g of protein, 22.1g of carbohydrates, and 0.5g of fat. Low in fat, with just 0.5g per 100g.

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Nutritional Overview

BATTS Mint Sauce is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 93 kcal of energy, 0.6g of protein, 22.1g of carbohydrates, and 0.5g of fat.

With just 0.5g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet. If BATTS Mint Sauce is on today's menu, its 93 kcal per 100g is worth logging properly. Our calorie checker UK makes that quick.

Frequently Asked Questions

How many calories are in BATTS Mint Sauce?

BATTS Mint Sauce contains 93 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.

Is BATTS Mint Sauce a good source of protein?

BATTS Mint Sauce contains 0.6g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Is BATTS Mint Sauce low in fat?

Yes, BATTS Mint Sauce contains only 0.5g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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