Skip to main content
Menu

Home › Calories › Supplements › Barre double dough brownie

How Many Calories in Barre double dough brownie?

Barre double dough brownie contains 397 kcal per 100g, with 20.0g of protein, 42.0g of carbohydrates, and 15.0g of fat. It is high in protein.

  • Contains: Gluten, Soy
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Barre double dough brownie is a food item that can be part of a varied diet. Per 100g serving, it provides 397 kcal of energy, 20.0g of protein, 42.0g of carbohydrates, and 15.0g of fat.

It is a good source of protein, providing 20.0g per 100g (around 20% of its energy), approximately 40% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

Each 100g serving provides 15.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer. Once Barre double dough brownie's real 397 kcal per 100g is logged, our nutritional content calculator handles the running total automatically.

Frequently Asked Questions

How many calories are in Barre double dough brownie?

Barre double dough brownie contains 397 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult.

Is Barre double dough brownie high in protein?

Yes, Barre double dough brownie provides 20.0g of protein per 100g (around 20% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Barre double dough brownie provides 40% of this.

Is Barre double dough brownie high in salt?

Barre double dough brownie contains 2.15g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 36% of this.

Is Barre double dough brownie high in fibre?

Yes, Barre double dough brownie provides 15.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Does Barre double dough brownie contain any allergens?

Yes, Barre double dough brownie contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Barre double dough brownie (397 kcal per 100g). Tap one to compare them side by side.

Related Foods