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Calories in Baker & Baker B&B chovolate flavoured Ring Doughnut: Protein, Carbs & Fat

Baker & Baker B&B chovolate flavoured Ring Doughnut contains 423 kcal per 100g, with 0.0g of protein, 0.0g of carbohydrates, and 0.0g of fat. Low in fat, with just 0.0g per 100g. It is energy-dense.

  • Brand: Baker & Baker
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Nutritional Overview

Baker & Baker B&B chovolate flavoured Ring Doughnut is a food item that can be part of a varied diet. Per 100g serving, it provides 423 kcal of energy, 0.0g of protein, 0.0g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

This is an energy-dense food at 423 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Baker & Baker B&B chovolate flavoured Ring Doughnut carries 423 calories in every 100g. Our food calorie counter uk adds it straight into your running total the moment you log it.

Frequently Asked Questions

How many calories are in Baker & Baker B&B chovolate flavoured Ring Doughnut?

Baker & Baker B&B chovolate flavoured Ring Doughnut contains 423 kcal per 100g, which is approximately 21% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Baker & Baker B&B chovolate flavoured Ring Doughnut a good source of protein?

Baker & Baker B&B chovolate flavoured Ring Doughnut contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Baker & Baker B&B chovolate flavoured Ring Doughnut low in fat?

Yes, Baker & Baker B&B chovolate flavoured Ring Doughnut contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Why is Baker & Baker B&B chovolate flavoured Ring Doughnut so high in calories?

At 423 kcal per 100g, Baker & Baker B&B chovolate flavoured Ring Doughnut is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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