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Calorie & Nutrition Information for Baked to taste Gluten free bakewell slice

Baked to taste Gluten free bakewell slice contains 494 kcal per 100g, with 8.1g of protein, 40.0g of carbohydrates, and 33.0g of fat. It is energy-dense.

  • Brand: Baked to taste
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Baked to taste Gluten free bakewell slice is a food item that can be part of a varied diet. Per 100g serving, it provides 494 kcal of energy, 8.1g of protein, 40.0g of carbohydrates, and 33.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 33.0g per 100g (8.9g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 28.3g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

This is an energy-dense food at 494 kcal per 100g, largely due to its fat content (33.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Curious what Baked to taste Gluten free bakewell slice actually costs your daily total? At 494 kcal per 100g, our kcal counter works it out instantly.

Frequently Asked Questions

How many calories are in Baked to taste Gluten free bakewell slice?

Baked to taste Gluten free bakewell slice contains 494 kcal per 100g, which is approximately 25% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Baked to taste Gluten free bakewell slice high in fat?

Yes, according to FSA traffic-light guidelines, Baked to taste Gluten free bakewell slice is classified as high in fat with 33.0g per 100g (the threshold is 17.5g). Of this, 8.9g is saturated fat.

Is Baked to taste Gluten free bakewell slice high in sugar?

Baked to taste Gluten free bakewell slice contains 28.3g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Baked to taste Gluten free bakewell slice high in salt?

Baked to taste Gluten free bakewell slice contains 3.25g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 54% of this.

Why is Baked to taste Gluten free bakewell slice so high in calories?

At 494 kcal per 100g, Baked to taste Gluten free bakewell slice is energy-dense, primarily due to its high fat content (33.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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