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Calories in Baileys L’original irish cream: Protein, Carbs & Fat

Baileys L’original irish cream contains 326 kcal per 100g, with 0.0g of protein, 24.0g of carbohydrates, and 14.0g of fat.

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Nutritional Overview

Baileys L’original irish cream is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 326 kcal of energy, 0.0g of protein, 24.0g of carbohydrates, and 14.0g of fat. Baileys L’original irish cream carries 326 calories in every 100g. Our full english calories calculator adds it straight into your running total the moment you log it.

Frequently Asked Questions

How many calories are in Baileys L’original irish cream?

Baileys L’original irish cream contains 326 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is Baileys L’original irish cream a good source of protein?

Baileys L’original irish cream contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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