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Alpro Soya Wholebean Unsweetened Drink U.H.T.: Calories, Protein & Nutrition Guide

Alpro Soya Wholebean Unsweetened Drink U.H.T. contains 33 kcal per 100g, with 3.3g of protein, 0.0g of carbohydrates, and 1.8g of fat. A good source of protein, with 3.3g per 100g. Naturally vegan and plant-based.

  • Brand: Alpro
  • Contains: Gluten, Soy
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Alpro Soya Wholebean Unsweetened Drink U.H.T. is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 33 kcal of energy, 3.3g of protein, 0.0g of carbohydrates, and 1.8g of fat.

It is a good source of protein, providing 3.3g per 100g (around 40% of its energy), approximately 7% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

Each 100g serving contains 0.09g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Alpro Soya Wholebean Unsweetened Drink U.H.T. is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Alpro Soya Wholebean Unsweetened Drink U.H.T. checks in at 33 kcal per 100g, a number worth having in your daily log rather than left out. Our food value calculator adds it in seconds.

Frequently Asked Questions

How many calories are in Alpro Soya Wholebean Unsweetened Drink U.H.T.?

Alpro Soya Wholebean Unsweetened Drink U.H.T. contains 33 kcal per 100g, which is approximately 2% of the recommended daily intake of 2,000 kcal for an average adult.

Is Alpro Soya Wholebean Unsweetened Drink U.H.T. high in protein?

Yes, Alpro Soya Wholebean Unsweetened Drink U.H.T. provides 3.3g of protein per 100g (around 40% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Alpro Soya Wholebean Unsweetened Drink U.H.T. provides 7% of this.

Is Alpro Soya Wholebean Unsweetened Drink U.H.T. low in salt?

Yes, Alpro Soya Wholebean Unsweetened Drink U.H.T. contains only 0.09g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Alpro Soya Wholebean Unsweetened Drink U.H.T. suitable for vegans?

Yes, Alpro Soya Wholebean Unsweetened Drink U.H.T. is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 33 kcal and 3.3g of protein per 100g.

Does Alpro Soya Wholebean Unsweetened Drink U.H.T. contain any allergens?

Yes, Alpro Soya Wholebean Unsweetened Drink U.H.T. contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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