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How Many Calories in Aldi Specially Selected Creamy Caesar Dressing?

Aldi Specially Selected Creamy Caesar Dressing contains 373 kcal per 100g, with 2.7g of protein, 6.0g of carbohydrates, and 37.3g of fat.

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Nutritional Overview

Aldi Specially Selected Creamy Caesar Dressing is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 373 kcal of energy, 2.7g of protein, 6.0g of carbohydrates, and 37.3g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 37.3g per 100g (4.7g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly. At 373 kcal per 100g, Aldi Specially Selected Creamy Caesar Dressing can add up fast if you're not tracking it. Our free calorie tracker UK keeps a running total so nothing slips through.

Frequently Asked Questions

How many calories are in Aldi Specially Selected Creamy Caesar Dressing?

Aldi Specially Selected Creamy Caesar Dressing contains 373 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Aldi Specially Selected Creamy Caesar Dressing a good source of protein?

Aldi Specially Selected Creamy Caesar Dressing contains 2.7g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Is Aldi Specially Selected Creamy Caesar Dressing high in fat?

Yes, according to FSA traffic-light guidelines, Aldi Specially Selected Creamy Caesar Dressing is classified as high in fat with 37.3g per 100g (the threshold is 17.5g). Of this, 4.7g is saturated fat.

Does Aldi Specially Selected Creamy Caesar Dressing contain any allergens?

Yes, Aldi Specially Selected Creamy Caesar Dressing contains the following allergens: fish, dairy, eggs. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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