Skip to main content
Menu

Home › Calories › Fruit & Vegetables › Aldi mixed pepper stir fry

Aldi mixed pepper stir fry: Calorie Count & Nutritional Breakdown

Aldi mixed pepper stir fry contains 67 kcal per 100g, with 0.1g of protein, 4.9g of carbohydrates, and 4.3g of fat.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Aldi mixed pepper stir fry is a natural whole food enjoyed worldwide as part of a balanced diet. Per 100g serving, it provides 67 kcal of energy, 0.1g of protein, 4.9g of carbohydrates, and 4.3g of fat.

With only 4.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. At 67 kcal per 100g, Aldi mixed pepper stir fry is easy to log properly. Our recipe calorie calculator UK shows you exactly where it sits in your day.

Frequently Asked Questions

How many calories are in Aldi mixed pepper stir fry?

Aldi mixed pepper stir fry contains 67 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.

Is Aldi mixed pepper stir fry a good source of protein?

Aldi mixed pepper stir fry contains 0.1g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Aldi mixed pepper stir fry low in sugar?

Yes, Aldi mixed pepper stir fry has only 4.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Aldi mixed pepper stir fry (67 kcal per 100g). Open one, or tap Compare to see them side by side.

Related Foods