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Aldi Chocolate & Hazelnut Croissants: Nutritional Values & Calorie Data

Aldi Chocolate & Hazelnut Croissants contains 419 kcal per 100g, with 8.2g of protein, 46.6g of carbohydrates, and 21.8g of fat. Relatively high in calories, packing 419 kcal per 100g.

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Nutritional Overview

Aldi Chocolate & Hazelnut Croissants is a food item that can be part of a varied diet. Per 100g serving, it provides 419 kcal of energy, 8.2g of protein, 46.6g of carbohydrates, and 21.8g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 21.8g per 100g (11.8g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

This is an energy-dense food at 419 kcal per 100g, largely due to its fat content (21.8g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. How much does Aldi Chocolate & Hazelnut Croissants really add to your day? At 419 kcal per 100g, our nutrition information calculator tells you the running total in seconds.

Frequently Asked Questions

How many calories are in Aldi Chocolate & Hazelnut Croissants?

Aldi Chocolate & Hazelnut Croissants contains 419 kcal per 100g, which is approximately 21% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Aldi Chocolate & Hazelnut Croissants high in fat?

Yes, according to FSA traffic-light guidelines, Aldi Chocolate & Hazelnut Croissants is classified as high in fat with 21.8g per 100g (the threshold is 17.5g). Of this, 11.8g is saturated fat.

Why is Aldi Chocolate & Hazelnut Croissants so high in calories?

At 419 kcal per 100g, Aldi Chocolate & Hazelnut Croissants is energy-dense, primarily due to its high fat content (21.8g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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