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Aldi Beautiful Buttery: Full Macro & Calorie Guide

Aldi Beautiful Buttery contains 449 kcal per 100g, with 0.5g of protein, 1.0g of carbohydrates, and 49.0g of fat. It is energy-dense. It is suitable for vegetarians.

  • Brand: Aldi
  • Contains: Dairy
  • Dietary: Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Aldi Beautiful Buttery is a food item that can be part of a varied diet. Per 100g serving, it provides 449 kcal of energy, 0.5g of protein, 1.0g of carbohydrates, and 49.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 49.0g per 100g (11.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Aldi Beautiful Buttery is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 449 kcal per 100g, largely due to its fat content (49.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. If Aldi Beautiful Buttery is on today's menu, its 449 kcal per 100g is worth logging properly. Our nutrition estimator makes that quick.

Frequently Asked Questions

How many calories are in Aldi Beautiful Buttery?

Aldi Beautiful Buttery contains 449 kcal per 100g, which is approximately 22% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Aldi Beautiful Buttery a good source of protein?

Aldi Beautiful Buttery contains 0.5g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Aldi Beautiful Buttery high in fat?

Yes, according to FSA traffic-light guidelines, Aldi Beautiful Buttery is classified as high in fat with 49.0g per 100g (the threshold is 17.5g). Of this, 11.0g is saturated fat.

Is Aldi Beautiful Buttery low in sugar?

Yes, Aldi Beautiful Buttery has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Aldi Beautiful Buttery suitable for vegetarians?

Yes, Aldi Beautiful Buttery is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Aldi Beautiful Buttery contain any allergens?

Yes, Aldi Beautiful Buttery contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Aldi Beautiful Buttery so high in calories?

At 449 kcal per 100g, Aldi Beautiful Buttery is energy-dense, primarily due to its high fat content (49.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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