Skip to main content
Menu

Home › Calories › Meat & Poultry › 6 pork & chorizo sausages

Calories in 6 pork & chorizo sausages: Protein, Carbs & Fat

6 pork & chorizo sausages contains 0 kcal per 100g, with 17.4g of protein, 6.1g of carbohydrates, and 22.1g of fat. It is low in calories, making it suitable for calorie-controlled diets.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

6 pork & chorizo sausages is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 0 kcal of energy, 17.4g of protein, 6.1g of carbohydrates, and 22.1g of fat.

At just 0 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 22.1g per 100g (7.8g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 1.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. 6 pork & chorizo sausages is 0 kcal per 100g on its own, but the real number is what it adds to your full day. Our daily nutrition calculator shows you that.

Frequently Asked Questions

How many calories are in 6 pork & chorizo sausages?

6 pork & chorizo sausages contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is 6 pork & chorizo sausages high in fat?

Yes, according to FSA traffic-light guidelines, 6 pork & chorizo sausages is classified as high in fat with 22.1g per 100g (the threshold is 17.5g). Of this, 7.8g is saturated fat.

Is 6 pork & chorizo sausages low in sugar?

Yes, 6 pork & chorizo sausages has only 1.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is 6 pork & chorizo sausages high in salt?

6 pork & chorizo sausages contains 1.90g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 32% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Related Foods