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Birchwood: Calories & Nutrition

Calories and nutrition information for Birchwood foods on Food Calorie Calculator. Showing 117 foods (page 1 of 2).

Across the 117 Birchwood foods listed here, calories range from 63 to 347 kcal per 100g, with an average of 183 kcal per 100g. 2 of them have fewer than 100 kcal per 100g.

FoodkcalProteinFat
Birch wood 4 Lamb Leg Chops18319.8g11.4g
Birch Wood Beef Roasting Joint14121.2g6.1g
Birchwood 18% mince beef22019.3g15.7g
Birchwood 2 Beef Medallion Steaks16020.7g8.6g
Birchwood 2 chicken breast fillets10624.0g1.1g
Birchwood 2 Crispy Aromatic Half Ducks24015.0g11.0g
Birchwood 2 Piri Piri Chicken Breast Fillet13425.5g2.2g
Birchwood 4 Garlic & Herb Chicken Kebabs15530.6g2.6g
Birchwood 4 pork loin medallions11624.8g1.9g
Birchwood 5% Beef Mince12721.9g4.2g
Birchwood 8 Lamb Chops27717.6g23.0g
Birchwood Bacon20523.7g11.7g
Birchwood Bbq chicken breast slices13424.6g3.2g
Birchwood BBQ Pulled Pork18417.5g6.2g
Birchwood BBQ ribs21416.2g11.5g
Birchwood Beef Brisket Joint13921.1g6.1g
Birchwood Beef burgers25723.1g16.2g
Birchwood Beef Fillet Steaks15520.9g7.9g
Birchwood Beef Kebab25821.5g17.2g
Birchwood Beef meatballs28721.4g21.3g
Birchwood Beef Medallion Steak10822.0g2.1g
Birchwood Beef mince25118.3g19.8g
birchwood beef rump steaks16526.0g6.5g
Birchwood Beef steak mince (10% fat)16719.8g9.7g
Birchwood Birchwiod19318.3g13.3g
Birchwood Black pudding32410.4g20.2g
Birchwood Breaded chicken mini fillets21918.2g7.9g
Birchwood Breaded Ham13124.0g3.4g
Birchwood British beef mince28716.5g24.6g
Birchwood British Beef Steak6310.7g2.2g
Birchwood British Beef Steaks21520.4g14.8g
Birchwood British Chicken Breast Fillets Medium Pack10624.0g1.1g
Birchwood British Chicken Breast Portions10624.0g1.1g
Birchwood British chicken thighs19318.3g13.3g
Birchwood British Extra Lean 2% Turkey Breast Mince14532.4g1.7g
Birchwood British Pork Fillet14722.0g6.5g
Birchwood British pork loin chops27018.6g21.7g
Birchwood Cajun Chicken Mini Fillet Tenders20517.5g6.8g
Birchwood Cajun Style Chicken Sizzle Steaks14427.7g2.5g
Birchwood Chicken Breast Fillets10624.0g1.1g
Birchwood Chicken Breast Portions10624.0g1.1g
Birchwood Chicken Breasy10624.0g1.1g
birchwood Chicken crown15325.5g5.1g
Birchwood Chicken Drum Fillets10920.9g2.8g
Birchwood Chicken en Croute25813.4g14.1g
Birchwood Chicken kievs27712.7g19.5g
Birchwood Chicken Mince11318.4g4.4g
Birchwood Chicken Mince (5%)11318.4g4.4g
Birchwood Chicken Thighs10920.9g2.8g
Birchwood Cooking Bacon24914.0g21.0g
Birchwood Delicate Hoice Dry Cured Cooked Wafer Thin Ham13124.0g3.4g
Birchwood Diced Chicken Breast10624.0g1.1g
Birchwood Double Stack Beef Burgers25620.5g17.6g
Birchwood Dry Cured Breaded Ham10421.2g1.9g
Birchwood Dry Cured Cooked Ham13224.0g3.4g
Birchwood Garlic and Herb Whole Chicken17725.1g8.4g
Birchwood Gochujang Pulled Chicken14217.4g4.0g
birchwood Grass Fed British Beef Mince25118.3g19.8g
Birchwood Grass Fed British Beef Mince 10% Fat16719.8g9.4g
Birchwood Grass Fed British Sirloin Beef Steaks13523.5g4.5g

All values are per 100g. Click any food to see the full nutritional breakdown and interactive calculator.

Lowest Calorie Birchwood Items

Ranked per 100g, which naturally puts drinks, sauces and small sides first. Items under 5 kcal per 100g, such as water, are left out.

Where This Birchwood Nutrition Data Comes From

The nutrition figures for these Birchwood foods come from: Open Food Facts (117 foods). Each food's own page names its exact source.

Recipes and menus change over time, so the brand's own packaging, app or in-store information is always the final word.

Frequently Asked Questions

How many calories are in Birchwood food?

Across the 117 Birchwood foods listed here, calories range from 63 to 347 kcal per 100g, with an average of 183 kcal per 100g. 2 of them have fewer than 100 kcal per 100g. Open any food above to see its calories per portion or for the exact amount you eat.

What is the lowest calorie Birchwood item?

Ranked per 100g and leaving out items under 5 kcal per 100g such as water, Birchwood British Beef Steak is the lowest calorie Birchwood item listed here, at 63 kcal per 100g. Per 100g rankings put drinks and sauces first, so check the full list above for meals.

Which Birchwood food has the most protein?

Birchwood Teriyaki Pork Shoulder Steaks has the most protein of the Birchwood foods listed here, with 33.0g of protein per 100g.

Where does this Birchwood nutrition information come from?

The nutrition figures for these Birchwood foods come from: Open Food Facts (117 foods). Each food's own page names its exact source.